Wine and health is in the news again. This time, it's a study published in the British Medical Journal showing that middle aged men who drink every day have a reduced incidence of heart disease compared with those who drink infrequently. However, it seems only to be middle-aged men - the group most at risk from heart disease - who get this benefit.
I like to think of myself as a young man. However, when I reach middle age, I shall bear this advice in mind. More significantly, though, I'll keep doing plenty of exercise (I went for a run this week! first in ages) and I'll try not to get fat.