I didn't drink any wine last night. It happens, occasionally. Nor the night before.
Don't worry, I'm not about to go on the wagon or sign up to a temperance movement. Nor does this temporary abstinence reflect a growing concern over my average consumption levels. I'm comfortable with those, even though I do drink a fair bit. It's just because I was doing other stuff.
I notice that when I don't drink, I sleep differently. It takes me longer to drift off to sleep. I dream much more. And I wake up thirsty (rather counterintuitively). Just thought I'd share that.
Must point you to an excellent blog post on information overload, which I was alerted to by my friend Richard. Definitely worth a read. Hits the spot.
2 Comments:
Jamie----my experience is just the opposite of yours.
When I do not drink,I sleep better and rarely need a drink of water during the night.
Unfortunately these days are very rare as my love of wine,far outways my desire for a good nights sleep!!!
Keith, I'm with you - it's rare for me to go a day without any wine at all.
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